Your body is the only gift guaranteed to you for the time being. Caring for it, understanding and working with it properly is important! Humans are made to work off and with divine energy. With joy! Laughter. I wondered my entire life what the goal is here on Earth and I've finally realized that it is to laugh! And once you notice your joy and make it a goal, nothing can contain you. All will eventually conquer this pain and realize our essence as joy. It is the key to Earth and these human bodies.
I also want to note proper nutrition. Avoiding foods and liquids that lowers your energy is always an option. Things like meat and tap water. The smallest effort results in great things.
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